top of page

Search


Rune Goon
Mar 23, 2020
Lost Arts: Holding Fast, grip master list
I've been training my forearms or doing some form of grip work nearly daily for the past few weeks. I've put nearly an inch on the belly...
1,649 views
1 comment


Rune Goon
Mar 21, 2020
Greenhorns, Boots, and Noobs pt: 2
Well, I was writing all this for dudes who were just starting out, but now that this virus is fucking around and closing gyms outta fear,...
2,471 views
1 comment


bottom of page